A natural sip to reconnect body and mind.

Swipe to discover how to incorporate these infusions into your daily routine to maintain vitality.

Why do we feel tired?

Modern life imposes a frenetic pace: timed alarm clocks, glowing screens, and packed schedules. Add to this constant stress, interrupted nights, and a pattern of eating loaded with refined and processed sugars, which causes sudden energy surges followed by sudden crashes. In addition, the almost imperceptible dehydration due to insufficient water consumption is often mistaken for hunger, pushing us to reach for more coffee and sugary drinks. This cycle saps your concentration, your mood, and your physical endurance. To break it, you need more than temporary stimulants: a natural boost that nourishes your cells and helps you regain balance.

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The value of botanical infusions

Plants conceal compounds in their leaves, roots, and flowers that communicate with our bodies. Flavonoids, mild alkaloids, and essential oils act in a complementary way: they activate circulation, regulate energy release, and calm the nervous system. While coffee can trigger your adrenaline rush—and then leave you exhausted—a well-prepared infusion releases its properties gradually. The heat opens pores and improves absorption, and the act of preparing the tea becomes a small ritual of pause: inhaling aromatic vapors, centering the mind, and providing hydration.

Advantages of a natural strength tea

• Lasting momentum: Ingredients such as mate and ginseng provide moderate stimulants that prevent sharp peaks and drops.
• Key antioxidants: Catechins, gingerol and ginsenosides combat oxidative stress, protecting your tissues.
• Digestive improvement: Mint and ginger soothe stomach discomfort and aid transit.
• Hormonal rebalancing: Ginseng helps regulate cortisol, relieving chronic stress.
• Active hydration: Each cup provides 200 ml of liquid with micronutrients, reinforcing your overall well-being.

Consumed mid-morning or after lunch, this tea acts as a natural reset: it clears the mind, relieves tension, and renews your energy without resorting to harsh chemicals.

Main ingredients and their functions

Fresh ginger
Its gingerol stimulates blood flow, increases caloric expenditure and adds a spicy touch that awakens the senses.

Green tea
Moderate amount of natural caffeine combined with polyphenols that protect the liver and strengthen antioxidant resistance.

red ginseng
An ancient adaptogen that balances stress response, boosts physical strength, and strengthens immune systems.

Peppermint
With menthol that soothes the digestive tract and improves cerebral oxygenation thanks to its mild vasodilatory effect.

Organic lemon
Citrus rich in vitamin C, which enhances the absorption of antioxidants and adds freshness to the infusion.

The combination of these five ingredients balances warmth, bitterness, and freshness to deliver a well-rounded flavor profile and a revitalizing effect.

Prepare your next infusion

You have discovered the reasons for your low energy level, the power of plants and the benefits of a good vitality tea. In the Part 2 I will present you three outstanding recipes —VitalTea Classic, Energy Infusion and Power Brew— with detailed instructions, brewing times, and tips to customize each blend. Swipe to find the formula that best suits your palate and energy needs.

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